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Σάββατο, 30 Ιανουαρίου 2010

3 ideas to make your chocolate drink...chocolatier, and their calories.


Hershey’s Chocolate Syrup

Perfect for every occasion, ideal for flavored milk or ice cream.

Serving portion: 2-3 tbsp

Total Calories : 100
Calories from fat: 0
Carbohydrates: 24 g
Sugars: 20 g
Protein: Less than 1 g.

There’s also Hershey’s Chocolate Syrup with Calcium, there’s Special Dark Syrup and Whoppers Chocolate Malt Syrup by the same company.

Ovaltine Rich Chocolate

Serving portion: 2-3 tbsp

Total Calories: 80
Carbohydrates : 19 g
Sugars: 18 g
Protein: 1 g
Vitamin A: 10 %
Vitamin C: 15%
Calcium: 4%
Iron: 20%

Nesquik Chocolate

Serving portion: 2-3 tbsp

Total Calories: 180
Fat : 0,5 g.
Carbohydrates: 14 g
Sugars: 13 g
Protein: less than 1 g.